Psychotherapy | Probinism

The Body Keeps the Score Summary: Healing Trauma with Bessel van der Kolk

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

The Body Keeps the Score by Bessel van der Kolk is the modern classic on healing trauma—how PTSD transforms the brain, mind, and body, and why interventions like EMDR, yoga, … Read more

Games People Play Summary: How to Spot and Stop Destructive Mind Games Forever

Games People Play solves the baffling, repeat-loop problem of why good people keep behaving in predictably self-sabotaging ways. Eric Berne’s central insight is simple and surgical: many everyday conflicts are … Read more