Trauma Studies | Probinism

Nightmare Obscura Review: Stop Terror & Unlock Lucid Dream Joy

Nightmare Obscura: A Dream Engineer’s Guide Through the Sleeping Mind by Michelle Carr starts from a simple, unsettling question: what if your nightmares are quietly damaging your health—but could also … Read more

The Body Keeps the Score Summary: Healing Trauma with Bessel van der Kolk

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

The Body Keeps the Score by Bessel van der Kolk is the modern classic on healing trauma—how PTSD transforms the brain, mind, and body, and why interventions like EMDR, yoga, … Read more